Just like when preparing other meals, a great way to improve and enhance the flavor of your Atkins diet meal is to add suitable and healthy herbs and spices to it.
Apart from improving the taste and aroma of your low carb Atkins diet dishes, herbs and spices also pack the meals with important nutrients your body needs.
When shopping for packaged or dried herbs and spices however, you need to read the labels carefully and make sure there are no added sugar as this might compromise your diet.
Here are some of the important herbs and spices you can use on the Atkins diet.
Ginger (fresh or dehydrated)
Those are some of the low carb herbs and spices you can use to prepare your Atkins diet meals. Now, it’s your turn. What are your favorite spices you use for cooking? Join in the conversation using the comment section.